FAQs

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How does RF microneedling differ from regular microneedling?

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What should I avoid before getting lip fillers?

What's included in a custom facial at a med spa?

Does Boise's dry climate affect injectable treatments?

What's the biggest mistake people make with Botox and fillers?

RF microneedling combines tiny needles with radiofrequency energy to stimulate collagen deeper in the skin, while traditional microneedling uses needles alone. This dual approach can produce tighter, more rejuvenated results. At Mindful Medspa in Boise, treatments are tailored to your skin's unique needs for natural-looking improvement.


What's the best time of year to start laser hair removal?

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Fall and winter are ideal because you should avoid sun exposure between sessions, and tanned skin increases risk of complications. Most clients need multiple treatments spaced weeks apart for lasting results. In Boise's sunny climate, starting laser hair removal before summer ensures smoother skin when you're most active outdoors.


How does Plasmage skin tightening work?

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How long do dermal filler results typically last?

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Most dermal fillers last six to eighteen months, depending on the product used, treatment area, and your metabolism. Fillers in high-movement areas like lips may fade faster than cheek or jawline injections. At Mindful Medspa, a board-certified Anesthesiologist ensures precise placement for optimal longevity and natural results.


Can Botox look natural or does it freeze your face?

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What are the benefits of a HydraFacial?


When administered correctly, Botox softens lines while preserving natural expression and movement. Overly frozen results typically come from excessive dosing or improper placement. Mindful Medspa's approach prioritizes subtle, balanced outcomes so you look refreshed, never overdone.

Avoid blood-thinning medications, alcohol, and supplements like fish oil or ibuprofen for at least 48 hours before your appointment to reduce bruising and swelling. Arrive well-hydrated and with clean skin. At Mindful Medspa, your provider will review a complete preparation checklist during your consultation.

HydraFacial deeply cleanses, exfoliates, and hydrates skin in one treatment, leaving your complexion glowing with no downtime. It's effective for all skin types and addresses concerns like clogged pores, fine lines, and dullness. Many Boise clients schedule HydraFacials regularly to maintain healthy skin year-round.


Plasmage uses controlled plasma energy to tighten loose skin and reduce wrinkles without surgery or incisions. The treatment stimulates natural collagen production for gradual, lasting improvement. At Mindful Medspa, this advanced technology offers a non-invasive option for rejuvenating delicate areas like eyelids and the neck.

A custom facial is tailored to your unique skin type, concerns, and goals, combining professional-grade products, exfoliation, extractions, and targeted treatments. Unlike standard spa facials, med spa facials are designed by licensed estheticians with medical-grade ingredients for deeper, more effective results.


Boise's low humidity can dehydrate skin, which may make fine lines more visible and affect how injectables settle. Drinking plenty of water and using quality moisturizers helps maximize results. At Mindful Medspa, providers consider local climate factors when customizing your treatment plan.


Going to an inexperienced provider or choosing price over credentials is the most common mistake, often leading to unnatural results or complications. Board-certified professionals understand facial anatomy and proper technique. Mindful Medspa is led by a board-certified Anesthesiologist to ensure both safety and artistry.


GLP-1 medications help regulate appetite and blood sugar, supporting sustainable weight loss when combined with lifestyle changes. A consultation evaluates your health history, goals, and candidacy for treatment. At Mindful Medspa, these appointments are educational and unrushed, empowering you to make informed decisions.


Yes, but timing matters, some treatments like chemical peels or certain facials should be spaced out to avoid skin sensitivity. Your provider will create a safe, effective treatment schedule based on your goals. Mindful Medspa's team coordinates multi-service plans to ensure comfort and optimal results.

How do GLP-1 consultations support weight and wellness goals?

Can I combine laser hair removal with other treatments?